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Sports General Discussion
Reply to "Killed my knees doing 30-day shred. Now what?"
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[quote=Anonymous]Thanks for the replies. I can try to bike on the weekends, but at the moment I am looking for a video (or something I can watch on Amazon prime or YouTube) because I need to be able to do something at home, after work, when I'm home with the kids. I'll look into the Cathe Friedrich videos for sure. I do have an elliptical, and am reluctant to buy another big piece of exercise equipment, but maybe will consider it. The one you linked to has good reviews (and the price is right), but I'm tall (5'10") and the reviews suggest it is a small one for smaller people. [/quote]
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