Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Sports General Discussion
Reply to "s/o of "Fat Girl at the Gym" "
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]OP, Congratulations on your job and for wanting to get healthy. If you've been sedentary for a while and have put on some weight, I would check with your doctor b/f you start working out. Take it slow and steady. Not sure where you are, but the Y near us has an outdoor track, which may feel less intimidating than starting off the bat in the gym itself. Free weights are more effective than the machines, so I would definitely hire a trainer or take a class to show you what's what b/f jumping in. GL[/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
