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Sports General Discussion
Reply to "The Week 1 weigh-in"
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[quote=Anonymous]I feel your pain. Everytime I've gotten back into counting calories and working out, I'm slow to get going. I don't do weigh-ins too regulary b/c it's not helpful with the motivation. I find it normally takes a month for my clothes to start fitting better. Then it's more steady progress. You will make progress - just stick with it! You may want to add resistance/weight lifting to your routine. [/quote]
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