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Reply to "I'm addicted to chocolate milk."
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[quote=Anonymous]I know this is gonna sound like a troll post, but it's really not, I'm not that creative. My dad got me addicted to chocolate milk since I was 1. He would bring me a bottle (then later a cup) in the morning and another before bed. He did that everyday until he moved out when I was 14. By then I was already addicted. Fast forward two marriages, pcos and two kids later, this thing is killing me! The amount of sugar is way more than I should have, specially with my insulin resistance. I KNOW this, and I have tried substituting it with diet shakes or what have you. I've tried stopping it altogether. Every time I have extreme bouts of headache and irritation. What the hell can I do? I know this is not healthy and there is not way I can lose the weight I need to when the chocolate milk adds almost 1000 calories to my day. It sounds stupid, I KNOW. But I need help.[/quote]
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