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Sports General Discussion
Reply to "Bellies: Do you suck it in all the time?"
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[quote=Anonymous]I work at a standing desk so I try to be really conscious of sucking in my abs, mainly to protect my back while I'm standing. They say that just the act of sucking in your abs is like isometric exercise for your ab muscles and helps to strengthen them. I've had two kids and have worked really hard to get my abs back to a place where they're not too poochy. standing at work really helps, as does exercise and diet of course. [/quote]
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