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Sports General Discussion
Reply to "S/O Help me with a workout routine... please?"
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[quote=Anonymous][quote=Anonymous]09:39: I think that's part of my problem.. you see, I don't have any idea what's appropriate for me to be eating, so I just drastically cut my calories back. I eat one meal daily right now (400-600 calories probably), and that's helping me to lose weight. Cutting way back like that has been the only thing that's really worked for me, which leads me to believe that I've just constantly been dieting all wrong. [/quote] Exercise and eat more!!! How are you surviving with only 600 calories a day????[/quote]
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