Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Sports General Discussion
Reply to "S/O Help me with a workout routine... please?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous]This is inspired by the "fat girl at the gym" post.. I currently weigh 225 lbs. I've lost 15 lbs so far since Christmas, but only by eating less (not necessarily healthier, but much less).. At one time, I weighed 275, and already have the loose skin problems, so I really need to start working out and trying to tone in addition to eating better. I use a treadmill for half an hour a few times a week, but other than that I'm lost. I don't have the money for a gym membership, a trainer, or really.. anything else.. What should/can a typical workout in my living room look like for me? Please help! I really want to do better at this weight loss game.. Thanks in advance![/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
