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Sports General Discussion
Reply to "Fat Girl at the Gym"
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[quote=Anonymous]Congrats! Just don't try to do too much too soon or you will burn out and get sick of it. If the beginning you can make it 2-3 days a week, that is amazing and then once it's a solid habit, work up from there. Also, I can promise that nobody is judging you. I am pretty thin and whenever I see a bigger girl working out, I just think "you go!" and really admire them for improving their health. Does your gym offer a complimentary personal training session? That may be a good way to just get used to the equipment and become more comfortable there. [/quote]
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