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[quote=Anonymous]I have a friend who is a runing coach and does this. when she was first starting out she coached me for free to run a 10 mil race. it was good for accountability and she helped me change up he plan when I missed a week of running for illness or a minor injury. I have also trained for a marathon completely on my owns so a coach is not absolutey necessary. There are plenty of marathon training programs online. what do you mean by "do not know if this is something I would be able to keep up with" do you mean the voume or running? A program should be tailored to where you are starting from. It is also not a great idea to start to train for a marathon unless you already have a strong runing background and have been running consistently for at least a year. there are lots of charity groups that will take you from zero to marathon, but you are just asking for an injury. [/quote]
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