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Sports General Discussion
Reply to "overdid it on my workout..."
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[quote=Anonymous]And by "workout", I mean "walk". Made myself a resolution to start walking to and from work, and after 2 days, 5 miles a day, I'm insanely sore and stiff. Should I take a break, or work (walk) through it? I have NO experience with any kind of physical exertion, so I don't know the correct course of action here. [/quote]
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