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Sports General Discussion
Reply to "Skinny Fat"
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[quote=Anonymous][quote=Anonymous]I will check the library. I do a lot of cardio but no weights so that something I should consider. Do You recommend joining a gym or the books will be enough to start? Thank you.[/quote] You do not have to join a gym to use New Rules. But it helps. I do. Definitely check out one or both books from the library and then see what works for you. [/quote]
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