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[quote=Anonymous]New poster here. Another newbie spin question...what kind of shoes should I wear to my first spin class? I usually work out in my running shoes, but they seem so big and clunky for biking. I also have a pair of Puma retro sneakers that are a slimmer profile that I just wear to bang around in - almost seems like those would be better although they have no real support (do you need it?). What do you think? I don't have any of those fancy biking shoes. Also I have some padded shorts I wear for occasional trail riding - are those okay to wear to spin class? Seems like you'd want to avoid sore tush in spin class just like on a real bike. Will definitely zero in on back row position...[/quote]
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