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Sports General Discussion
Reply to "Working out when on the rag (obviously, TMI)"
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[quote=Anonymous]My boss just announced he will pay for a gym membership for anyone who wants it. As a fattie, I want it. I need to lose about 85 pounds (I weigh 235 and am 5'4"). A friend was telling me yesterday that the key to going to the gym is getting into a routine and sticking to it. I see his point, but wonder, for those of you who are heavy bleeders and bleed like a stuck pig, do you just take a few days off from the gym during your period and then get right back to it? Working out does NOT make me feel better, and quite frankly, will make me bleed a lot more. So I'd rather just skip it for the 3 or 4 heaviest flow days. Can you talk to me about this? [/quote]
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