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[quote=Anonymous]I've gotten through my first trimester with quite a bit of morning sickness but what helped me and still does help was having a lot of variety in my food and giving in to specific cravings once in a while if doing so actually made me feel better (remember, it's just food, not medication, so a little bag of salt and vinegar chips if you really want them and you know they'll make you feel better isn't going to ruin your pregnancy). I started off trying to eat only all natural, organic food but I've been slipping here and there but when you're out and about and really hungry, that may not be what you end up eating if it comes down to fainting in the street. At this point, what's important to me is avoiding food with preservatives, pesticides, meat and dairy with hormones and antibiotics, and food dyes and artificial flavorings (my new favorite thing is Glee Gum with natural food colorings and flavors when I'm starting to feel sick) as well as too much sugar and salt. Just read the back of packages. More ingredients usually means more bad stuff in today's world. [/quote]

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