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Reply to "Need to Loose Weight - Need Advise what really works"
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[quote=Anonymous]I am 37 year old female and need to loose about 60 lbs. I have tried diet control and exercise on my own. Nothing works for me. The doctor says all; vitals are good and hormones in balance. This is affecting my life negatively and I want to take control. Please advise me what really works. I am willing to spend money and time and change my routine/habits. Is there a diet plan or exercise regime that works? I also did gym for two years and that didn't bring it down either. Please share your experience. [/quote]
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