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Eldercare
Reply to "Hot flashes and night sweats"
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[quote=Anonymous]Welcome to perimenopause and menopause there are many symptoms like: hot flashes, night sweats, foggy memory, hair loss, dry skin, no sleep, weight gain, bone fracture, very sensitive, bloated, nails break, dry skin, bones break,loss of sex, and much more but if we are happy at home and work and love our selves and eat healthier, and exercise, and try to sleep earlier, and be positive all these symptoms wont hit us so hard, it is a difficult time I cry a lot, and have a lot of these symptoms but try to be positive, take vitamins, love my job and family to feel less miserable[/quote]
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