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Sports General Discussion
Reply to "the vicious annual cycle of gaining weight over the holidays"
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[quote=Anonymous]I feel the same, 'holiday' for me seems to be from Halloween thru New Years. I pack on the pounds, plus the cold and dreary weather -- makes me not want to exercise and I feel worse. No real advice. But I think a big culprit for me is too much salt, which makes me feel hungry but really I am just thirsty. The past few days I've been really focused on drinking a lot more water and cutting the salt. I am feeling better, a least more motivated to work out.[/quote]
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