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Reply to "Food snobs, what CAN/DO your kids eat?"
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[quote=Anonymous][quote=Anonymous]Op I know what you are asking. And yes, I'm confused by what is healthy and what isn't. My mom was very very strict about what we ate, and now I kind of freeze up in the grocery store. Everything I think is healthy also has an unhealthy side Peanut butter? Fat[b]you need fat in your diet--pb fat way better than say fast food..avoid hydrogenated fats and your are good-buy natural pb Cottage cheese? Sodium, cholesterol-low fat, reduced sodium-easy Yogurt? Sugar-buy sugar free yogurt and add/serve with fruit Deli meat? Sodium-buy preservative free and limit to a couple of times a week I just try to use my common sense and not feed them too much of anything [/quote] What is so hard?? This post lacks common sense[/quote]
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