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Sports General Discussion
Reply to "Anyone Running the Rock and Roll in March?"
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[quote=Anonymous][quote=Anonymous]Doing the full - first one for me. Did a 20 mile run last Sunday. Started with a plan that had me running 6 days per week but ended up with an injury and had to take 3 weeks off. Now running 4 days a week plus 1 day of cross training. Next couple of weeks the long runs will be 12, 20, 12, 8, Race.[/quote] I am also running the full marathon and these long runs look similar to my training plan. I run 5 days/week but don't run more than 8 miles at a time. After my 20 miler this weekend I felt like I was ready to run the full marathon.[/quote]
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