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Elementary School-Aged Kids
Reply to "6 year old feeling “anxiety”"
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[quote=Anonymous][quote=Anonymous]I mean, that's not a terrible definition of anxiety. I'd ask him what he's excited but also nervous about. He gave you an opening to discuss emotions and healthy ways to manage them. What can you do when you're anxious to relax or be calm? How can anxiety help you (motivate you to try hard, for example) and when is it too much? Etc.[/quote] Agree with this. Show him how to manage it ot at least say that everyone feels this way sometimes. Knowing that you have a feeling doesn't mean a problem.[/quote]
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