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Sports General Discussion
Reply to "Question for those that weigh themselves daily"
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[quote=Anonymous][quote=Anonymous]I try to at least maintain a constant weight and weigh myself and run 3 miles every morning. How can I gain (say) 3 pounds without eating 3 pounds of food. For instance, if all I ate in a day was one [b]5oz, million calorie candy bar, [/b]how could I gain more than 5 ounces? [/quote] There is no such thing. Candy is 100-150 cals per oz. The straight sugar stuff is on the lower end, chocolate on the higher end. Even butter is 200 cals an ounce. So if you ate 5 ounces of butter that would be 1000 calories. There is a relationship between volume and calories. If you ate a million calories that would for sure cause weight gain. [/quote]
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