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Reply to "Overcoming flinching"
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[quote=Anonymous]Honestly, reps. It’s a 20-30 min, a few times a week cure. 1) start with low flight volleys- throwing them below waist and clean touch back to thrower. This will build confidence and feel for the touch needed to take a ball out of the air. 2) From there, bring it down to ground off chest and a clean touch. 3) judging flights using the skills from 1 and 2. Might need to go an actual field so you can do 15+ yard skyballs for them to bring down. It really is just reps and realizing the ball won’t kill you and you have the skills to make the 1-2 touches needed from neck and below.[/quote]
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