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Reply to "Athletic son in a cast for 6 weeks… what to do?"
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[quote=Anonymous]Stationary bike and lots of leg days. Might also be a good time get into some yoga since he will be forced to start with a gentle class that can adapt to his injury. Ask his doc what kind of PT he might need and how to support that while he is still in the cast. No reason he can’t do some less strenuous hiking. Get all his summer assignments done. Take a programming or robotics or language course. [/quote]
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