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Diet, Nutrition & Weight Loss
Reply to "Fairlife Core Power Protein Shake"
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[quote=Anonymous]I'm pretty sure carrageenan is fine for humans unless they have a sensitivity to it. In which case, yeah, avoid it. But it's not harmful unless it's actively harming you, you know? Honestly protein bars and shakes aren't meant to be a regular thing anyway - my dietician says they're not meals, just for when you're in a time crunch or on the go. So just have one or two a week and it's probably fine.[/quote]
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