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[quote=Anonymous][quote=Anonymous]why not just go for hikes on the weekend or out for a bike ride as a family? I think that does more in terms of promoting a healthy lifestyle for kids versus making it so intentional by going to the gym.  There are also various classes offered through the county. I am in Fairfax county and there are all sorts of activites for kids. [/quote]

+1.  We're in Arlington and the Parks and Rec Dept has millions of classes at very reasonable prices.  Have each child pick one active class per season.

Bike rides are a fabulous idea.

Visit a local climbing wall place every now and then.

Outside hikes at places like Sugarloaf or the Billy Goat Trail.

Give everyone a pedometer.  Minimum activity goal for adults is 10,000 steps per day.  For kids, I think it's something like 15,000.  Monetary or other prize at the end of the month for the family member with the most steps.  This would work if you have a competitive family.[/quote]

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