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Diet, Nutrition & Weight Loss
Reply to "Cooking differently after GLP"
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[quote=Anonymous]I'm confused about what you're saying and asking. Are you asking if people have changed from eating processed and "diet" foods to eating moderate amounts of healthy foods (including sweets)? Because it sounds like you're asking people "did you change to a more fatty diet after starting GLP-1s?" which is kind of an odd question to ask. I started eating healthier overall. I did not substitute butter for oil, I just cook with less fats overall (you don't need a lot of butter of oil when cooking). I don't drink milk, but no, I did not switch my kids to full fat milk. I never ate "diet" or "low-fat" foods so that's not a switch I had to make.[/quote]
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