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[quote=Anonymous][quote=Anonymous]Or help motivate me. I have limited mobility and 10 - 15 pounds left to lose. I'm diabetic. I do mainly chair exercises. I'm 54 and need to work on strength and flexibility. I've gotten a handle on food. I'm so bored with it! I would love to go back to the gym but that isn't in the budget, and I kept hurting myself. Any words of wisdom? Or kicks in the butt?[/quote] Do you want to avoid a stroke or feel okay about being on ventilator? [/quote]
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