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[quote=Anonymous]1) Physical exercise - both of you together...walks, yoga 2) Good nutrition - make healthy smoothie or juices, make sure that she does not have any nutritional deficiency 3) Being present - even if it takes time, be present. 4) Don't blame her - be positive, be around, be her cheerleader. 5) Encourage her to meet with college friends - they all feel lost and depressed after leaving college. 6) Help her make her resume, job interview, ask your network for jobs for her, create her profile, let a job consultant look at her profile etc. Help her actively. 7) Allow her to live in your house for free, cover all her costs. 8) Look at her credentials and pay for further education if that is required to get a job. 9) Get a therapist, a wellness coach, a job counselor for her. This is how you help your depressed kid. [/quote]
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