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Tweens and Teens
Reply to "What do your teen girls eat for breakfast?"
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[quote=Anonymous]+1 to 9:53. I’m all for modeling healthy behaviors and letting teens work on some of this themselves. My 15YO has started meal prepping her breakfasts maybe 40-50% of the time bc she can tell how much better she feels with a good protein rich breakfast. And doesn’t want to wake up earlier each morning LOL. 100% her own idea and she just adds any ingredients to the family grocery list. Otherwise: fruit smoothie, protein bar, sometimes just a banana. My kids are both big fans of leftover for breakfast also. [/quote]
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