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Reply to "F/U Am I doing this right?"
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[quote=Anonymous]I'm not on any diet, but I do keep an eye on calories because I'm casually trying to get back to my pre-baby weight. (140 lbs vs. my current 150.) My protein and carb intake vary from day to day, depending on what I'm doing for exercise that day or the next day. I typically try to get a little more protein on the days I lift weights (alternating days) and I tend to do more carbs the night before a long run, and on my run days in general. i don't think it really matters what you do on a daily basis if in the long term, you're eating well and getting all the nutrients you need.[/quote]
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