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Sports General Discussion
Reply to "What does a 50 yo novice wear to a Zumba class?"
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[quote=Anonymous]I go to a class that has women ranging in age from late-20's to late 50's. It's not at a gym, it's a county class. Here's what I see: fitted shorts loose shorts sweats (not to heavy-weight, b/c you definitely get hot) fitted (spandex) athletic pants yoga pants cotton t-shirts athletic t-shirts tank tops If you don't own workout clothes, just head to Target and get yourself a pair of yoga pants or shorts and a simple t-shirt. And absolutely a sports bra.[/quote]
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