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Reply to "Why is eating healthy so freaking expensive?!?"
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[quote=Anonymous][quote=Anonymous]Increase the amount of beans you eat and the cost will go down. [/quote] Totally agree with above. I made a big thing of lentils last weekend and then made black beans earlier this week. I eat them for lunch or dinner with rice and or veggies and its very filling. Frozen veggies retain their nutrients better than fresh ones, so don't feel bad buying them. We also buy frozen fruit for smoothies or to add to other items. A lot depends on what you're making and whether you are used to cooking homemade food. If this is relatively new, you might be spending a lot of spices/seasonings that someone who cooks a lot (like me) already has. [/quote]
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