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Reply to "Help with focus to get back into reading"
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[quote=Anonymous]Debated posting this in Perimenopause but ultimately landed here. At this time, I am not looking for medication suggestions. I’m 43. I used to be an avid reader. Now, I cannot focus to save my life. I have focus blockers on my phone and everything. It’s either brain fog or I’ve ruined my attention span. At this time, I’m looking for actual practical solutions on how to get back into reading. Whether it’s to read two pages and then get up? Reread your favorite book? I would do anything to become a reader again honestly but my brain is just completely failing me. Thank you for taking the time to respond in earnest.[/quote]
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