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Relationship Discussion (non-explicit)
Reply to "Marriage like a train wreck in slow motion before my eyes"
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[quote=Anonymous]First step should be to ask your primary care physician for an antidepressant and try to change your attitude your life. You are in a bad spot but so are your husband and kids. Having a depressed wife and special needs children while trying to keep a job and pay the bills isn't a treat for him either. Having parents who are depressed and resentful isn't a walk in the park for the kids either. Start by being kind to yourself and your family. You can start by planting few plants or putting some flowers on the table. Walk regularly, make healthy food, dress well, go easy on kids, hug your DH, just small steps. Go to church, take cookies for a neighbor, substitute or volunteer at kid's school. You can gradually change things and transition to a better phase with less stress and more support for each other. Best of luck with every step! If you two can't do in person counseling, try to do tele-counseling or at least talk to AI. [/quote]
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