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Diet, Nutrition & Weight Loss
Reply to "The difference between hunger and “food noise”"
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[quote=Anonymous]I think your perception about the difference between food noise and real hunger is correct. I’m on a glp-1 now for what it’s worth. I describe food noise, for people who don’t understand the concept, as being similar to intrusive thoughts. “Time to eat!” is always in the back of my mind, unless I’m completely absorbed by an interesting task. Or, it’s a little like what I imagine drug addiction is like. If I get it in my head I want to eat something I have a hard time focusing on other things until I’ve satisfied that urge. Even if I’m not actually hungry. [/quote]
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