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Diet, Nutrition & Weight Loss
Reply to "The difference between hunger and “food noise”"
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[quote=Anonymous]Hi all, I’m curious for those of you who are on GLP1s and talk about the reduction of food noise, are you talking about the constant thoughts about food even when you aren’t hungry? Or are you talking about being hungry too often when you’re actually hungry? I used to have a lot more food noise (in the thoughts about food even when not hungry and sometimes small binges in the evenings when I was tired) but since being medicated for my adhd; I don’t have the binges anymore, but my appetite for real food is still as strong as ever. I eat a lot of healthy foods and don’t drink alcohol, but I’m 25lbs overweight despite it all. So when people talk about reducing food noise with GLp1s, I know I’m done with the constant thoughts, but I’m still legitimately hungry even after eating solid balanced meals with plenty of protein and healthy fats and fiber. I’m not a great candidate for the medication because of digestion issues, but I’m curious what people mean about food noise and how you define it. [/quote]
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