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Kids With Special Needs and Disabilities
Reply to "Seeking Sleep Specialist or Sleep Clinic Recommendations"
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[quote=Anonymous]My 16 yo DD has been dealing with insomnia issues for more than 6 years now. I hadn't realized how persistent it was because she is not a complainer. She has tried almost everything over the years -- meditation audios, no devices before bedtime, valerian root tea, melatonin, magnesium, etc... Nothing truly helps. Many nights it takes her 1-2 hours to fall asleep and she wakes up throughout the night. She is chronically sleep deprived and we are really noticing it now with Junior year academics and stress. Falling asleep in class, feeling lethargic and just tired. It's time to find a sleep specialist. I've seeing varying reviews for Children's National and INOVA Children's Sleep Center. Want to get some feedback fro this group. Can anyone here recommend one for teens?[/quote]
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