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Diet, Nutrition & Weight Loss
Reply to "GLP-1 Protein Hacks"
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[quote=Anonymous]I saw a dietician when I first went on Wegovy because I wasn't eating enough and we brainstormed this. I love deviled eggs, so I keep those around. I eat plain Greek yogurt with fruit for breakfast every day. As far as protein powders go, you kind of have to just try stuff -- people like different ones, and the ones you don't like can taste pretty bad to you. What I have settled on is chocolate protein powder put into a smoothie with almond milk and frozen cherries for a cherry chocolate kind of thing. I tolerate that pretty well. I use Vega, but I think I'd be ok with any chocolate ones. I absolutely hated the Premier Protein shakes that everyone seems to love, but many people like them so you might try them. I keep tuna salad or chicken salad around at all times and eat on whole wheat crackers or just eat it without crackers for a snack. [/quote]
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