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Perimenopause, Menopause, and Beyond
Reply to "How hard will it be for me to keep my waistline intact?"
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[quote=Anonymous]It's not great, and really hard to get rid of. I've gained 10 pounds since my last period 3.5 years ago, and it feels like all of it is in my belly and love handles. Previously, i always had a small waist and a flat stomach. I've tried to lose the weight, but it doesn't come off very easily. If it makes you feel better, research has shown that the longest living people tend to be those who maintain a healthy weight through adulthood and then become overweight in their 50s-60s-70s. It's a good thing to have a little extra padding in your older years.[/quote]
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