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Exercise & Fitness
Reply to "Percent Body Fat (PBF)"
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[quote=Anonymous]As posted above - you get a scan but focus on one part of your body as your “baseline”. Most people lose fat last in their abs so that what typically you will see the first fat come back to. If your stomach is defined and you get scanned you (as a female) would be under 20%. If you lose definition you know you are over 20%.[/quote]
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