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[quote=Anonymous]Another vote to stay away from Landmark!  It's a money-making machine with cult-like qualities.  I think it's especially risky to put yourself in that situation when you're feeling so vulnerable.  The last thing you need is pressure right now.  The goal is to find safe support!

My advice would be to find a therapist who is truly a good fit.  You may not have had a great experience in the past, but ask around for a referral.  So much of therapy is finding the right fit from the start.

This board is great for referrals, by the way.  Tell people a little about your challenges and goals, and also the location you'd prefer.  No doubt people will help with recommendations and more information to help you find a good fit.  So many of us have been there and would be happy to help connect you to the right person.

Finally, you may also want to consider a life coach instead of a therapist.  While some coaches are a bit light-weight, others are well-trained, perceptive and extremely skilled at helping people break old patterns and create change in their lives.  Again, ask around (or on here) for a referral or two, request a free session (most coaches will do them), and don't commit to anything long-term.  If a coach won't agree to a pay-as-you-go arrangement (says they only do packages etc.), keep looking for one who will.  GL.
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