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[quote=Anonymous]Stick with your original plan so that you don’t immediately blow out your knee or hurt your back. Do that for a while before increasing anything. But if you want to build muscle, walking more isn’t going to do it. And depending on what your body is like right now - if you truly bulk up, you are not going to lose weight, you might gain it! So yes, stick with your original plan, and take collagen and micro dose creatine for a little while.[/quote]
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