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Volleyball
Reply to "Gentle beginner volleyball for 10yo in MoCo?"
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[quote=Anonymous][quote=Anonymous]Thanks! Ofer Levy felt very drill-heavy and ran 9–3, which was a lot for her. It was also a huge mixed-age group, probably 9 to 18, so honestly not the best intro. [b]She also said her arms/wrists hurt.[/b][/quote] I don't think there is any way around this. I still remember being a kid learning volleyball and how much it hurt my forearms, wrists and hands. Can you practice outside with her daily to develop the muscles and reduce the sensitivity? When learning any new sport, most things hurt until the body adjusts. [/quote]
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