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Diet, Nutrition & Weight Loss
Reply to "GenX and older, perpetual dieting. Ugh."
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[quote=Anonymous]This couldn't come at a better time. Gen X-er who always struggled with about 10-15 extra pounds until, for a variety of reasons gradually (really, just eating whole grains and walking a lot) got a little leaner from about age 30 on. Then perimenopause/a child wanting snacks every few hours/emotional eating from negative emotions has made me gain about 10-15 yrs and having trouble getting it off. No interest in going on one of those shots. Young women seem a bit better (from far away I sit) ignoring the fads but I personally found it very sad that, say, in People's How they lost the weight new year edition everyone they profiled took a shot. Why not anyone who lost/maintained their weight the old fashioned way?[/quote]
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