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Exercise & Fitness
Reply to "As a 56 yo post-menopausal woman "
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[quote=Anonymous]Is there anything I can do short of a tummy tuck to improve my belly? I am 5'6 135 lbs and I workout regularly. I could probably lose another five pounds. I had two c-sections twenty years ago. I've always had a small belly even when I weighed ten pounds less. However, once peri-menopause hit the weight shifted to my middle. I do have some definition in my mid-section. I really hate the flabby belly fat above my c-section scar. Any suggestions for targeting the area? I've read that I should do planks instead of crunches. [/quote]
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