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Reply to "Do you exercise when you're feeling a little/moderately sick?"
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[quote=Anonymous][quote=Anonymous]For me, it depends. If I feel like I can do the exercise, I'll usually do it - I'm such a habit-oriented person that I don't want to get myself out of the exercise routine. But if I'm really not up for it, I'll skip (or just do a little). But: I get sick a lot. If I were sick less often, I might cut myself more slack when I was under the weather. And my exercise consists mostly of taking the dog for long walks.[/quote] Maybe this is why you are sick a lot. A slave to your habits despite what your body is trying to tell you. Just a thought.[/quote]
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