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Sports General Discussion
Reply to "Do you exercise when you're feeling a little/moderately sick?"
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[quote=Anonymous]I run in outrageous conditions, but do not exercise when I have even the slightest inkling of illness. I have not been full blown sick in years and I attribute that to immediately getting sleep when I start to feel run down. I make an effort to get 9 hours of sleep for two or so nights when I start to feel under the weather and I'm always able to shake the illness. I also regularly take fit D, C, Magnesium, and Clacium.[/quote]
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