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Perimenopause, Menopause, and Beyond
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[quote=Anonymous]Sleep disruption is my worst peri symptom and it is horrible right before period. I got on hormonal bc and it helped a lot. I have to add half a unisom the week before period. As soon as it starts I can drop the unisom. It is entirely hormonal in my case. One night went to bed before 9pm and could not fall asleep until 5am. It was horrible and no explanation until period arrived that same morning. Hasn’t been that bad since I started hormonal bc, now I wake up around 2am pms week without the unisom. Never had this until peri.[/quote]
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