Toggle navigation
Toggle navigation
Home
DCUM Forums
Nanny Forums
Events
About DCUM
Advertising
Search
Recent Topics
Hottest Topics
FAQs and Guidelines
Privacy Policy
Your current identity is: Anonymous
Login
Preview
Subject:
Forum Index
»
Perimenopause, Menopause, and Beyond
Reply to "Muscle loss despite weight lifting?"
Subject:
Emoticons
More smilies
Text Color:
Default
Dark Red
Red
Orange
Brown
Yellow
Green
Olive
Cyan
Blue
Dark Blue
Violet
White
Black
Font:
Very Small
Small
Normal
Big
Giant
Close Marks
[quote=Anonymous][quote=Anonymous][quote=Anonymous]You are doing a great job. Better than most. Very admirable. To get the results you want, you probably just need to increase your lifting beyond two days per week. Maybe more like four days per week or even five. Focus on that, rather than lifting more weight. [/quote] Thank you. Will lifting more days per week build muscle? [/quote] Yes. Focus on more frequently, rather than heavier weights. [/quote]
Options
Disable HTML in this message
Disable BB Code in this message
Disable smilies in this message
Review message
Search
Recent Topics
Hottest Topics
