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Reply to "Do you exercise when you're feeling a little/moderately sick?"
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[quote=Anonymous]After 12 years or so, I have been regularly going to the gym since October -- like 3-5 times/week and loving it. This week, I've not felt well all week -- no fever but sinus pain, generally weak and snotty. I haven't gone to the gym under the theory that rest is better than strain but I'm wondering if I should have gone anyway. What do you moderate exercisers do? I know the answer from the folks who run in the rain and freezing temperatures but was wondering what the rest of people would do? Thanks![/quote]
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